About Me

Gianni Garcia

I am currently 50 years old and live in Arizona. Father of 3 ASU grads and husband to an incredible, beautiful and supportive wife of 25 years. I'm not a smoker, a moderate drinker but less since I learned to manage my health. I never consumed anything to excess or addicted to any type of drug and maintained moderate exercise throughout my life. 

I always thought I was living a Healthy lifestyle.

My weight had ballooned up to 195. Standing 5'7'' this was not ideal but could not seem to reduce the weight. It was clear I was failing at maintaining my health.

I have spent the last 6 years trying to better understand the root cause of this affliction. I now live a healthy life eating only 2 meals a day, weekly fasting and enjoying my indulgences without worry. Understanding how your body utilizes energy and at what rate is unique for everyone. I discovered my solution and I am confident you can as well.

Sugar was the culprit, not my body.

My intent is to share my story of recovery and learning to help improve the understanding around Gout. 
I am NOT a medical professional and this information should not be taken as medical advice.

Join me on my journey to restoring my health. Hopefully you too will find answers to regaining your life without Gout.

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