I am currently 50 years old and live in Arizona. Father of 3 ASU grads and husband to an incredible, beautiful and supportive wife of 25 years. I'm not a smoker, a moderate drinker but less since I learned to manage my health. I never consumed anything to excess or addicted to any type of drug and maintained moderate exercise throughout my life.
I always thought I was living a Healthy lifestyle.
My weight had ballooned up to 195. Standing 5'7'' this was not ideal but could not seem to reduce the weight. It was clear I was failing at maintaining my health.
I have spent the last 6 years trying to better understand the root cause of this affliction. I now live a healthy life eating only 2 meals a day, weekly fasting and enjoying my indulgences without worry. Understanding how your body utilizes energy and at what rate is unique for everyone. I discovered my solution and I am confident you can as well.
Sugar was the culprit, not my body.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.